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IGF Videos

Breathing and wellness tool videos lead by children and youth of color for schools, community organizations, families, and more!

Introducing IGF Kids

Introducing IGF Kids

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IGF Kids are mindfulness, music, and breathing tool videos for kids by kids. Each video teaches children in grades K - 5 how to use breathing as a way to calm themselves during times of anxiety or stress. In our animated videos real-life scenarios, such as friendship and distance learning, are used to show how breathing, mindfulness, movement, and music can be used to calm the body, recenter and refocus one's attention.  


As a subscriber, you'll have unlimited access to all video content for the length of your subscription!

Choose from family or school/community organization subscriptions! Have questions? Reach out to our staff

at or call 651-231-4167

Do you Value Your Breath? VYB (Value Your Breath) is a series of 14 videos led by young people of color who share their lived experiences and how mindfulness, wellness, and breathing tools help them to heal from trauma and calm their nervous systems. 

VYB is geared to middle and high school students. Each video is accompanied by a discussion guide to help teachers, counselors, and other adults facilitate dialogue about the video and how the breathing and wellness tools can be used in students' lives. 

Subscribers to VYB also have exclusive access to the VYB app for students and staff. The VYB app* features a condensed version of each video, so that students and staff can reference the videos anywhere and anytime. 

For more information about bringing VYB to your school or organization please email

*Access to the VYB app requires a Google-based email account

and is compatible with iOS devices.

IGF Kids logo with text and animated kids sitting on and around text

IGF Kids Subscription Plans*

* Scroll down for School and Organization Plans

  • Family Plan

    Every month
    For families with kids in grades K - 5th!
    • Unlimited IGF Kids video access
    • Mini-poster download for each Kids Tool

School and Organization Plans

VYB logo with four faces of people of color looking in different directions

VYB Subscription Plans

All subscriptions are valid for one year

Discussion Guides to accompany each video

Exclusive to the VYB app for students and staff (requires a Google based email account)

Non-Profits and Community Organizations



Small Schools or Districts (up to 250 students)

$500/per school

Medium Schools or Districts (251 - 749 students)

$1000/per school


Large Schools or Districts (750+ students)

$2000/per school

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