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IGF Self-Care Sundays!

IGF hosts self care sundays every sunday from 2pm to 4:30pm

Sundays are open to all and everyone

we do a variety of self care including but not limited to: Men and women support circles, create your own body oils, guest speakers talking about trauma

you can get a list of our upcoming events and information here


Open Community Events

IGF partners with people’s movement center for the:

2nd annual create the network!

more information here


Upcoming IGF Workshops

Face 2 FAce Back to school Event

Lutheran Social services staff training

bethel college staff training

event for our funders

JDC leadership workshop

Interested in becoming an IGF facilitator and facilitating workshops? We do facilitation training’s every quarter! Join us on Self Care Sundays for more information!